To develop a particular fitness component, you must perform exercises that are designed particularly for that component. this is referred to specificity principle.
The Principle of Specificity in body fitness explains that fitness in any skill is earned through constant practice of the particular skill. This means that any training geared towards a sport should be specific with constant practice so as to improve the skill required for that sport.
This implies that
- a swimmer should swim more to improve swimming performance.
- a footballer should play more footballs to improve his footballing.
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Inheritance of traits by offspring follows predictable rules. Genes come in different varieties called alleles. Somatic cells contain two alleles for every gene (: hope this helps
Pretty sure most of us know that already,so what's your question?You lost buddy?
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Technology can change society through what becomes popular, like the cell phones that most people today carry with them, and the fact that they have evolved into phones with computer capabilities.
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