It's recommended that those with osteoporosis <span>increase their bone density with high-intensity activities.</span>
Determining your personal needs
The nervous system consist of the brain, spinal cord and nerve fibers. Exercise Improves the brain
Answer:
- The ability to determine that a source of information is valid.
- The ability to list alternatives when facing a decision.
- The ability to use criteria to evaluate a service or product.
- The ability to gather information about health issues.
- The ability to seek advice if more information is needed.
Explanation:
When promoting health, having the ability to determine which source of information is valid is important, to not give incorrect information is crucial. Also, it is of high importance to list alternatives and analyze all of them to check which option is the best and what alternatives there are if the first option fails.
Having the ability to use criteria to evaluate a service or product gives the advantage of knowing what can work or not according to the parameters that we use to evaluate. These parameters will assure us of the quality of the product or service.
Having the ability to gather information about health issues is very helpful because, with the information, you can know what has to improve or what needs more attention.
If more information is needed, it is important to seek advice in reliable sources such as experts that can suggest what to do or where to find the information. It is of high importance to look for advice in the right place.
It is not advisable to make decisions on experience alone because there is a lack of theory that can reinforce that decision. The best thing when making a decision is to consider the experience and the information that can support it.
