Answer:
Stimulus Control
=is identifying and changing the stimuli that prompt us to do a certain behavior. Modeling= is creating a desired behavior by observing that behavior in others. Reinforcement therapy
=is creating a desired behavior by the means of rewards or punishments .Broad spectrum therapy= Is using a combination of several different types of health interventions.
Cognitive-behavioral therapy=
is the idea that you can change your behavior if you change your thoughts.
Explanation: I just took the test and i got it right
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Answer:
the answer is R is a part of the most important is that you can you send it back in the morning and my family are well and that you can you friendship is magic in the future Is bright and early or late afternoon on Friday
Answer;
A. is challenging but still allows for proper form
The BEST weight to use for weight training in order to increase strength is one that is challenging but still allows for proper form.
Explanation;
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
Strength training uses resistance, like free weights, weight machines, resistance bands, or a person's own weight, to build muscles and strength.
Besides building stronger muscles, strength training can:
- improve overall fitness
- increase lean body mass (more muscle, less fat)
- burn more calories
- make bones stronger
- improve mental health
