Accredited Doctor or PhD recipient
Some methods of progressive resistance exercise used to improve muscle fitness would be to increase the weight you lift. Do the same amount of reps and sets each week along with that but only increase your weight percentage by 2 or 10 of your RM load at a time. Don’t go overboard.
Answer:
He can practice.
Explanation:
Getting acquainted with the sport is the first. Then practicing and training. If you work hard and perservere, then anything you put your head to..you'll succeed!!!!!
Answer:
strawberries, vanilla icecream, banana, cherries, if you have any some chocolate syrup to make a banana split smoothie.
I think it’s true but idk 100%
