Answer:
Which of the following are food groups in my plate? A. Grains, vegetables, dairy, sweets, oil and protein B. Grains, fruits, protein, vegetables C. Grains, vegetables, fruits, dairy, and protein D. Grains, vegetables, fats, dairy, protein 11: A yogurt that states that a serving provides 30% of the percent daily Value (%DV) for calcium contains amount of calcium A. High B. Medium C. Low D. Negligible 12. Carbohydrates function in the body to A. Provide energy B. Prevent fat storage C. Regulate hydrochloride secretion D. Build muscle 13. The minimum amount for carbohydrates needed daily for an adult is A. 75 grams B. 100 grams C. 120 grams D. 130 grams 14. Which of the following helps reduce the risk of type 2 diabetes? A. Avoiding sugar
Explanation:
Answer:
In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level of flexibility and then to track progress during the regimen from that starting point. A baseline establishes where an individual is before starting a program; without a baseline, it would be difficult to know how much progress has been made as a result of the workout regimen. Tracking progress during a regimen is important because that information establishes the effectiveness of the regimen.
<span>During this event, the stomach virus caused water to leave the cells, leaving the cell at risk of death from having too much of other substances, such as salt. Having sports drinks can bring the water and salts levels back into balance by allowing isotonic conditions to be re-established.</span>
The ability of the body to perform prolonged, large-muscle, dynamic exercise at moderate-to-high intensity is cardiorespiratory endurance.
<h3>What is cardiorespiratory endurance?</h3>
When you exercise for a long time, your heart, lungs, and muscles all work together to a certain extent, which is known as cardiorespiratory endurance. This demonstrates how effectively your cardiorespiratory system operates and is a sign of your physical fitness and overall health.
Knowing your level of cardiorespiratory endurance is important since it might indicate your level of fitness and whether you are in good health. Your overall health will benefit from improving your cardiorespiratory endurance. Your heart and lungs can utilize oxygen more effectively. You can exercise longer without feeling fatigued thanks to this. The majority of people can improve their cardiorespiratory endurance by exercising frequently.
Learn more about cardiorespiratory endurance here:
brainly.com/question/1400905
#SPJ4
Which game are u talking about
