Do you have a cardiovascular goal? If so, what is it? And, if not, develop one now and write it down.
2 answers:
Answer:
I feel like this would be an opinion based answer on what you want your heart health, ( blood pressure, heart rate, cholesterol,etc)
Explanation:
I really hope this helps. : )
Answer:
Umm..
Explanation:
Mine is trying to stay fit and only eat fast food 1 time a month
And try the run 10 laps in 11 mins
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