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Lilit [14]
3 years ago
11

Which of the following exercises is effective for weight loss ?

Health
2 answers:
Korolek [52]3 years ago
8 0

Answer:

Cardio

Explanation:

Yoga is just stretching, strength is gaining weight from muscle, and balancing is just training your balance.

goldfiish [28.3K]3 years ago
3 0

Answer: Cardio.

Explanation: Cardio is the exercise type that burns the most calories. Running, for example, is the top exercise of calorie-burn.

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