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Lilit [14]
3 years ago
11

Which of the following exercises is effective for weight loss ?

Health
2 answers:
Korolek [52]3 years ago
8 0

Answer:

Cardio

Explanation:

Yoga is just stretching, strength is gaining weight from muscle, and balancing is just training your balance.

goldfiish [28.3K]3 years ago
3 0

Answer: Cardio.

Explanation: Cardio is the exercise type that burns the most calories. Running, for example, is the top exercise of calorie-burn.

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Within these villi, many blood vessels are present that absorb the digested food and carry it to bloodstream. Here, the digested food broken down into vitamins, minerals, proteins, carbohydrates and fats. All the nutrients are reached to different cells and tissues by means of blood.

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