If you or someone you know is struggling with an eating disorder, NEDA ( http://www.nationaleatingdisorders.org/find-help-support ) is here to help: call 1–800–931–2237 or chat with them online.
If you are experiencing any other type of crisis, consider talking confidentially with a volunteer trained in crisis intervention at www.imalive.org, or anonymously with a trained active listener from 7 Cups of Tea.
if you are struggling then dont give in. i hope these links are helpful.
Exercising regularly can help you in many things like flexibility speed body strength tolerance to running or exercising a certain amount of time
EXAMPLE:if you join gymnastics doing flips and tossing and turning flipping and running all day can increase flexibility because to do certain stunts your body needs to have a certain level of flexibility like doing back bends if you do not have the stage of flexibility that it requires you will not be capable of doing it
Bed-sharing as a risk factor<span> for </span>SIDS <span>independently of cigarette smoking. Sleeping in a room alone also confers an increased </span>risk<span> when compared to babies who sleep in a crib in a parent's room. Premature or low birth weight. Poor prenatal care.</span><span />
