Answer:
This is also true
Explanation:
Lactic acid is a normal byproduct of muscle metabolism, but it can irritate muscles and cause discomfort and soreness. Muscle soreness associated with exercise is known as delayed onset muscle soreness or DOMS.
<span>A state of irritability, restlessness and paranoia, and may even cause a total epi- sis of paranoid psychosis in which the sense of reality is lost and suffer of hearing hallucinations. (Long effects)
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<span>Irritability and anxiety, we may also have tremors, dizziness, muscle spasms or paranoia. (short effects)</span><span>
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Answer: no, the 2nd one.
Explanation: sweat cools the body, which is why when you’re working out hard, you sweat. If you were to not sweat, your body would overheat