The uncontrollable muscle spasms
Answer:
Protein is the primary component of muscle tissue. When you do strength training, eating enough protein helps you maintain your muscle mass while also promoting muscle growth. Several studies have shown that eating a high-protein diet can help you gain muscle mass and strength.
Explanation:
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The answer is <span>Cortisol.
Hope this helped! Please make me the most Brainliest answer!</span>
Answer:
well i have that problem too
Explanation:
i think what happens is i lose so much in my life or i'm so sad that when someone shows affection to me i get attached so easily and i feel so stupid sometimes for it, but sometimes that is just the type of person they're and when you address it they won't take it seriously because they don't view you in the same way and it hurts when that something or someone that was keeping you from being alone with your thoughts leave. the best advice i can give is you can either do what makes you happy, meaning any of your hobbies. Singing, dancing, drawing, gaming, cooking, binging shows, teach yourself not to rely on someone else for your own happiness and try teaching yourself that not everyone is worth your time or your long paragraph's. you give it more time, more time to see what type of person they are, more time for you to adjust to being around them, more time for you guys to bond so you both feel the same and it's not just you one sided.
<span>Maggie would build muscular strength because she has chosen such a heavy weight. While she will build some muscular endurance by lifting, she will primarily be building strength. To gain endurance one would lift lighter weights with higher repetitions. Heavy weights with low repetitions builds more muscle, faster.</span>