Eat a wide variety of fresh fruits and vegatables, as well as whole grains,every day. Beyond, this, very few people need supplements to their daily intake <span>of vitamins and minerals in order to maintain health.
hope it helped :)</span>
<span>How much dairy should you have each day?
-</span>A. 3 cups
The average fast food hamburger size is 4 ounces. Eating two hamburgers for lunch:
- B. Is more than the minimum number of daily servings for the meat group.
(It is recommended that 100 g to 120 g of meat)
For the most part, TRUE!
However, physical exercise DOES play a good part in staying fit and maintaining healthiness.
But, overall, I'd say the correct answer is TRUE.
