FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
Maybe you have allergies since the weather is getting warmer or the flu
Answer:
hope is stoppable if you no longer have the will power or the drive bestowed within you to keep that hope or passion for hope burning inside. if you have no cause to fight for then you wont have a reason to fight. if there is unjust in the world,even if you are the only person standing who thinks it is wrong, if you have the passion and the hope burning within you and to keep it alive, it will never be stopped
A) For it does not require a life long commitment, and it is not C) because it can be any substance not just tobacco!
Thus your answer is A) gradually but completely withdrawing substances from use !
Have a happy life !
:D <span />
<span>Safe steps in food handling,
cooking, and storage are essential to prevent food borne illness. You
can't see, smell, or taste harmful bacteria that may cause illness. In
every step of food preparation, follow the four steps of the Food Safe Families campaign to keep food safe: Clean — Wash hands and surfaces often</span>
