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vlabodo [156]
2 years ago
7

Create your own 10 minute HIIT workout. Be specific with the exercises and the length of time of each activity Include a list in

order. Please attach the 10 minute workout and submit. Give a TITLE and put your name on the assignment Build in breaks. You can't do one exercise for for 3-4 minutes as that would be waaaay tooo difficult!​
Health
1 answer:
Elanso [62]2 years ago
8 0

Answer:

Explanation

1 min jumping jacks

1 min Squat jumps

15 sec break

1 min burpies

2 min roll-ups

1 min bicycle kicks

30 sec break

1 min mountin climbers

15 sec break

1 min push ups

2 min plank

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Answer:As the 2017 wildfires in California, Oregon, and other western states revealed, smoke from wildfires is harmful to health. Many residents near the fires experienced respiratory distress and other health problems from breathing in toxic smoke for days and weeks during some of the fires.

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While smoke from wildland fires is a recognized public health threat, there are very few studies that examine the specific role of the different components of smoke on disease and the severity of disease when people are exposed, says EPA’s Dr. Wayne Cascio, Director of the National Health and Environmental Effects Laboratory, in an article titled, “Wildland Fire Smoke and Human Health,”EXIT published in the December 2017 issue of Science of the Total Environment.

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