Answer:
What was the recipe/ food item?
Apples
Happy Halloween
 
        
             
        
        
        
If it’s above your maintence cals then you’ll gain and if it’s at maintence then you stay the same weight if it’s under you’ll lose weight 
Because your body needs a certain amount of cals to be able function properly and the maintence cals are just the right amount of Cala your body needs to just be at a maintence.
You will lose if you are about 500-1000 Cals below your maintence cals you should lose one pound of fat in 1 -2 weeks 
If you eat about 350 Cals above your maintence cals then you would gain an extra pound about every 10 days.
        
             
        
        
        
Answer:Lipids play diverse roles in the normal functioning of the body: they serve as the structural building material of all membranes of cells and organelles. they provide energy for living organisms - providing more than twice the energy content compared with carbohydrates and proteins on a weight basis.
Explanation: