It gives us core muscles which makes us stronger. Also it is energy and vitamins to do hard work and not get tired easily
Answer:
the correct answer is true
Tracking member activity and evaluating the success of their fitness regimens are just a couple of the ways technology can help you improve your club's performance.
<h3>How does technology help in fitness?</h3>
Using Fitness Technology to Improve Home Wellness Home gym equipment is listed first, followed by fitness apps, wellness apps, and fitness trackers.
Tracking member activity and evaluating the success of their fitness regimens are just a couple of the ways technology can help you improve your club's performance. Depending on the outcomes, activities might be adjusted accordingly. Create, save, and distribute informative fitness insights.
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Answer:
Giving advice using honesty and objectivity
Explanation:
