Answer: tart by giving more than what is expected. Whether it is helping a colleague work on a project, organizing a neighborhood clean-up, or shoveling snow at an elderly neighbor's house, learn to become aware of what is happening around you and what others are experiencing. This helps you to live more fully in the present.
Refractory Period is a period of time during which an organ or cell is not able to repeat a particular action, or the amount of time it takes for an organ or cell to be ready for a second stimulus.
