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Bogdan [553]
3 years ago
14

What happens if you dont get enough minerals?

Health
2 answers:
Ahat [919]3 years ago
7 0

Answer:

lack of the mineral in the diet, or difficulty absorbing the mineral from food are some of the more common reasons. Mineral deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or a decreased immune system.

Explanation:

horsena [70]3 years ago
4 0

Answer: Well the lack of the mineral in the diet, or difficulty absorbing the mineral from food are some of the more common reasons. Mineral deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or a decreased immune system.But routinely getting an overload of vitamins and minerals can hurt you. Too much vitamin C or zinc could cause nausea, diarrhea, and stomach cramps. Too much selenium could lead to hair loss, gastrointestinal upset, fatigue, and mild nerve damage

Explanation:

hope this helps have a nice day ❤️❤️❤️❤️

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Explanation:

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<h2><u>PLEASE MARK BRAINLIEST!</u></h2>

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Explanation:

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