Protection from serious health problems is the main reason to develop healthy habits.
<h3>What is the BEST reason to develop healthy habits?</h3>
Adopting new healthier habits may protect you from serious health problems like obesity and diabetes which can leads to many health problems in the body of a person. Healthy eating and regular physical activity may also help you to reduce your weight and have more energetic. This can also increase the strength of our immune system.
So we can conclude that protection from serious health problems is the main reason to develop healthy habits.
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Answer:
height, weight, then axillary temperature
Explanation:
The most important lifestyle choice you can make to improve physical fitness is B. participating in regular exercise.
This is because unlike the other options, regular exercise improves your physical fitness as well as your overall health and is beneficial towards all parts of the body. Regular exercise results in a healthful body weight, helping you to stay in shape. Additionally, to achieve good physical fitness, you must also eat a nutritious and balanced diet.
Hope this helps!
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