Answer:
C
Explanation:
I believe that the most suitable answer to this question is option C. This is because brainstorming ideas, is actually beneficial in getting all of your thoughts on pen and paper in front of you.
SHORT TERM
1. Cardiovascular; "Increase in stroke volume (SV); increase in heart rate (HR); increase in cardiac output (Q); increase in blood pressure (BP); redistribution of blood flow"
2. Energy; "Increase in lactic acid (lactate) production"
LONG TERM
1. Muscular; "Muscle hypertrophy; increased strength of tendons; increased strength of ligaments"
2. Skeletal; "Increase in bone density"
IMMEDIATE
1. Increased heart rate
2. Sweating