2 years ago

Develop a workout appropriate for class.Write the directions for the workout.

Health

1 answer:

lakkis [162]2 years ago

7 0

Answer:

Dance Cardio

Explanation:

Just Dance Cardio:

Instructions:

Find a Just Dance video that is a song that you enjoy and dance for 25-30 minutes to meet your daily 25-30 minutes of cardio.

Find a cardio video and use it for your daily fitness. A good dance cardio video creator is The Studio.

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Develop a workout appropriate for class.Write the directions for the workout.​

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