<span>Protein is underconsumed in the United States. The people in this country do not eat more on protein because of being health conscious. They eat bread instead of rice and cereals in the morning but they lessen their protein. They eat vegetables and fruits more than proteins in order for their body to get more energy and vitamins.</span>
<span>cardiorespiratory endurance</span>
Stage 1 is the beginning of the sleep cycle and is a relatively light stage of sleep. Stage 1 can be considered a transition period between wakefulness and sleep. Stage 2 is the second stage of sleep and lasts for approximately 20 minutes. During stage 2 sleep, You become less aware of your surroundings.Body temperature drops. Breathing and heart rate become more regular. During stage 3 sleep: Muscles relax. Blood pressure and breathing rate drop. Deepest sleep occurs. During REM sleep: The brain becomes more active.
The body becomes relaxed and immobilized. Dreams occur. Eyes move rapidly.
Carelessly , have a great day
