Answer:
a healthy diet and exercise
Answer;
The above statement is false.
Explanation;
Physical fitness can be defined in two categories; health related and motor related. The components of physical fitness includes; Cardiorespiratory endurance, Muscular strength, Muscular endurance, Body composition, and Flexibility.
Answer:
1. escape routes from the home
2. a place to meet after the emergency
3. an emergency contact outside the area
Explanation:
Just submitted my answer and these were the correct answers
Most likely they will gain weight fairly quick, it depends on how many calories they burn in a day though.
