The difference between interval training and strength training is interval training is training in which an athlete alternates between two activities, typically requiring different rates of speed, degrees of effort and Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
Answer:
hola
Explanation:
estudi floja. fgcz cb h sii fgt sordos Dios diez dulce diez idas podido puro leéis
The answer is swallow not spit
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I believe the correct answer from the choices listed above is the third option. The activity that would provide the best dynamic stretch are leg swings. Dynamic stretching<span> is a form of </span>stretching<span> beneficial in sports utilizing momentum from form, and the momentum from static-active </span>stretching<span> strength. Hope this answers the question.</span>
