I am not sure i understand the question. but if it you are asking what i think you are the answer could be one o the following.
using protective gear, such as knee pads, helmet, and hang grips. having water bottle, knowing the directions to where you wish to go, and a reflective light on the back.
<span />
True according to my recollection of the food pyramid.
Answer:
not all teens and adults take it seriously it depends on who your talking about
Explanation:
hope this helps
Weight loss with extreme diets
Explanation:
Depending completely on fat resources and depriving carbohydrate sources will lead to a metabolic condition called ketosis. Excessive ketosis results in the production of ketone bodies and acidic blood due to excessive fat metabolism.
Fatty acids cannot cross the blood brain barrier system and cannot reach the brain cells. Although the ketones can break the barrier and reach the nerve cells to provide energy in the brain cells, this is still considered not a healthy option.
Extreme diets will deprive essential nutrients like carbohydrates, proteins, vitamins, minerals which are highly necessary for normal growth and maintenance of the human body.
So, a well-balanced diet including all the essential nutrients with regular exercise and a good lifestyle is the key to lose weight for Keith.
Answer:
Yoga
Explanation:
Dynamic stretching are commonly used as warm up before an exercise. They improve mobility by incorporating active movements while moving the joints and muscles through motion. They can also resemble the type of sport or exercise about to be performed
Static stretching are those stretches in which you maintain a single position for a stretch of time. It is usually done at the end of an exercise session. There is no mobility in static stretches and it is good for releasing stress, increasing flexibility and range of motion.
Yoga which has been confirmed as a form of exercise by experts incorporate both. Many formats of Yoga combine them by maintaining static stretches after which there are active movements of joints and muscles which is dynamic stretching
