The five components that make up the total fitness are:
- cardio vascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition
Answer: B. Poor hamstring flexibility
Explanation: I just took the final exam and got it right
A- However only if the criticism is negative and not constructive.
Hope that helps :)
Also,
please make me brainliest, thanks <3
Answer:
Cultural competence is the ability to recognize the importance of race, ethnicity, and culture in the provision of behavioral health services.
