Answer
Sports also involve physical activity and exercise but differ in that they also have a set of rules, or goals to train and excel in specific athletic skills.
I think 15-30 but I'm not totally sure
Answer: The workout habits I would want to change would be working out for long periods of time at a moderate pace. When it comes to working out, slow and steady does NOT win the race. Instead of working out for an hour at an easy-to-moderate intensity level, I would like to step it up a notch. Another habit I would like to change would be hydrating with sports drinks. Sports drinks may give me a boost, but are also full of sugar and calories. During any given daily workout, hydrating with water should do the trick just fine.
When relating to technology, a quarantine is when your antivirus software isolates -corrupted files to a secure location so they cannot infect nearby files.
A quarantine, in non-technological terms, is similar in that it is the isolation of a person with a contagious illness until they recover, so that they cannot spread their disease to anyone else.
Hope that helped =)