I don’t know actually it’s hard
Answer:
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Answer:
D. Protection from heart disease
Explanation:
A is wrong because you can have a high self- esteem one day and low the next. So it is not a long term benefit.
B. Increased flexibility, is indeed a benefit but not the answer your looking for and is not long term
C. Lower stress level. This is incorrect because your stress level can come up.
D. Protection from heart disease. This is a long term benefit because exercise makes a healthy heart. D is the correct answer.
Ice floats on water because it is less dense than water. When water freezes into its solid form, its molecules are able to form more stable hydrogen bonds locking them into positions. ... Most substances in their solid form are more dense than their liquid forms.
