Answer:
•Get Regular Check-ups.
•Exercise.
•Don't Smoke.
Explanation:
<u>Pls </u><u>make </u><u>me </u><u>the </u><u>brainliest</u>
Answer and Explanation:
Split system training is a program of weight training that divides training sessions by body regions—usually upper- and lower-body training. For example, your weight training program includes a lower-body split on Tuesdays and an upper-body split on Thursdays.
The least important role of nutrition in wellness is learning to eat a high fiber diet.
Explanation:
A diet naturally high in fiber includes whole grains, fruits, and vegetables and is low in fat and high in alternative nutrients. High fiber diet is the least important role because overwhelming an excessive amount of fiber causes<span> </span><span>inauspicious</span> effects like cramping, constipation or dehydration.
