I would lift like 20 pound whites every day and I still do
Answer:
changing brain structures and activity in regions associated with attention and emotion regulation. it helps you release more stress and clears your mind.
Explanation:
Jogging. I found this answer by process of elimination. Swimming takes a lot of force, like kicking which gives heavy force on bones, jumping rope, (believe it or not) can also affect his bones since he is "pounding" on the ground. Basketball is much like the jumping rope. But jogging is meant to be a light run, and if you jog the right way, (lightly on your feet) you can stay active and avoid heavy force on bones.
I believe it's 4 cells in the first month.
