Answer:
a they are equally important because say if you
you muscular endurance but are weak at cardiovascular endurance you want
to be great at everything you do.
So the answer will be a all components of health and fitness is very
important
Sugar is not a drug. Sure, sugar is addictive but fats are not drugs. The brain doesn’t respond to nutrients, like sugar, like the same way it does to additive drugs. Such as heroine.
Hmmmm i pretty sure dustin is overweight if that’s the question their asking.
Regular physical activity means that people will stay in shape as the body is working hard to keep you fit. This links to health promotion as your immune system gets stronger and you are able to prevent things as your blood cells are stronger. Disease prevention can be also a factor as the white blood cells are stronger which mean that there will be a less likely chance of catching a disease
You should get most of your calories from the grain factor because it's <span>the body's most efficient source of fuel. They are naturally low in fat and many are high in fiber, especially if made from whole grains.</span>
