Exercising outdoors in high temperature will result to a body
temperature of 104 F (40 C) or higher and this is the main sign of heat stroke.
Symptoms include mental confusion, disorientation, rapid breathing and heart
rate, flushed skin, headache and loss of consciousness.
Moreover, if you were going to exercise in
the heat, you should take more fluid than you normally would, have yourself a
rest period of 15-20 minutes and exercise in the right conditions like early
morning or at night.
Answer:
1.)
Explanation:
if u feel hopeless go to a therapist
Answer:
The Internet - The ablilty to spread information across the globe, and be easily accesed
The Discovery Of More and More Things In Our Wold that help make cures and treatment for diseases.
More hospitals, doctors, etc.
Explanation:
Step 1 will increase your fitness, health, and wellness (step 2) if you stick to the healthy living practices, but the outcome is still dependent on others. If you get in shape as a result of activity suggested by coaches and physical education teachers, for example, your fitness is reliant on their direction.
