Answer:
The values are not within the recommendations for heart health.
Explanation:
Saturated fats should comprise of not more than 6% of your daily calorie intake. This means for a 2800 calories daily intake, not more than 168 calories should be from saturated fat. 1 gram of saturated fat is equivalent to about 9 calories. So your daily intake of saturated fat should not exceed 18 grams per day. Trans fat should comprise of 1% of your daily calorie intake. This means for a 2800 calories daily intake, not more than 28 calories should be from trans fat. 1 gram of trans fat is equivalent to 10 calories. So your daily intake of trans fat should not exceed 2.8 grams.
Answer:
It is important because power, agility, and strength are crucial to be a good basketball player. For example, with good agility you can change directions on the court fast and with some strength, you could combine it with power and you can race super fast and steal the ball more than you could with none of the quailities.
Explanation:
