Muscular endurance. muscular= muscles, endurance= working something for long periods of time w/o getting tired.
Honestly, I'm not positive myself. All I can say is that overworking your joints without enough cool-down time will put you at high risk for arthritis.
Answer:
self concept going hand in hand with self knowledge
Answer:
D is the answer
Explanation:
I had to do a test on it :)
Actually exercise is only about 20 percent and your calorie intake is 80 percent when it comes to losing weight. So if you cut your calories and focus on eating vegetables that are high in protein rather then meats that are high in protein you will see a big difference fast
