1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Alexandra [31]
3 years ago
9

Describe two tests for evaluating you cardiorespiratory fitness

Health
1 answer:
GrogVix [38]3 years ago
5 0
The three minute step test involves stepping up and down on an 18-inch step for three minutes, at a rate of 24 steps per minute. The recovery pulse is then counted for 30 seconds after a one minute rest.


The Rockport walk test is performed on the treadmill, encouraging the participant to walk as fast as they can control for one mile. The workout time and heart rate are recorded at the mile mark and compared against standard averages.
You might be interested in
CAN SOMEONE PUT THIS INTO THEIR OWN WORDS PLS LIKE ACT LIKE UR EXPLAINING IT TO A FAMILY MEMBER OR SOMETHING PLS!!!!!!!
bogdanovich [222]
A 67 year old man arrived at the doctor’s he was in complaining about tachypnea,hemoptysis.The symptoms have been continued for one week
3 0
3 years ago
How many hours should you sleep? How much water should you drink a day? Do you stay healthy and exercise?
Harman [31]

Answer:

this all depends on your age and weight etc...

Explanation:

but the average human needs at least 8 hours of sleep and 8 cups of water a day.

if your healthy it means you eat well and your weight is at the normal weight. exercise if you go out and run or lift weights etc...

6 0
3 years ago
Read 2 more answers
Many packaged foods consumed in one sitting are often listed as multiple servings on the labeling. How does consuming multiple s
babymother [125]
You just add the nutrition values by the level of servings.
3 0
3 years ago
How so the people you hangout with affecr your attitude? In general, do your friends bring you down or bring you up? Will give t
mina [271]

Answer:

They set the tone for everything.

Explanation:

friends are supposed to bring you up instead of tearing you down.

8 0
3 years ago
Ryan went to the video store to rent a movie. He wanted an ice cream sandwich and pulled one out of the nearby freezer bin. Then
xxMikexx [17]

The answer to your question is Reliability.

4 0
3 years ago
Other questions:
  • Which portion of the brain is located closest to the spinal cord?
    8·2 answers
  • Cutting class and getting bad grades could be a result of low self-esteem.
    13·2 answers
  • What are external influences on physical activity. I need someone to list two influences. Please help me.
    14·1 answer
  • Cómo comer muchos carbohidratos malos contribuye a la obesidad?
    11·1 answer
  • Someone who promotes health and chooses safe, healthy, and legal behaviors is demonstrating which of the following skills ?
    14·2 answers
  • How can I fall asleep with major insomnia??
    13·1 answer
  • Justify why a farmer looking to reduce the use of pesticides might turn to GMO crops.
    14·1 answer
  • Write true or False
    12·2 answers
  • What is the purpose of chest compressions in CPR?
    9·1 answer
  • 12 types of eating the mediterranean way
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!