Circuit training involves a series of strength training exercises with incomplete recovery. Thegoal of circuit training is to accumulate lactic acid and release growth hormone in the body. You can expect to see increases in work capacity and muscular endurance but not increases in speed or strength.Mar 17, 2011.hope this help please let me know
Answer:
rely on others to find the job for you is what not to do while looking for a job.
Explanation:
I would pick timme commitment cause people need to spend there time outside
When preparing a healthful meal several things are important.
1. The ingredients (the substances that you use/ cook to prepare your meal) should be vegetables, fresh, and contain many vitamins and minerals that are very important for your health..
2. You should not use huge amount of fett ingredients.
The tip is to eat clean and healthy which means that the food will <span>give you the nutrients you need to maintain your </span>health<span>, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins, and minerals. </span>
Answer:
allows for more specific feedback to enhance performance
Explanation:
Biomechanical principles provides information to enhance performance about the human body. By using biomechanical principles, we can remove stress and pressure on the bones, joints, muscles and ligaments that may cause injuries. By using biomechanical principles, there is great improvement in the performance of athletes and reduced injuries during sports and games.