Answer:
I would pick jogging because jogging keeps your blood flowing and is an outlet to deal with too much energy as with doing a plank it takes concentration and time which would not work for me because I am a very hyper active person who always has to be moving, therefore I would do jogging for a longer amount of time because I show interest in it.
Explanation:
(Hope this answers your question <3 )
It is important for consequences to match the behavior because if you give the wrong consequences the child will think that the behavior is acceptable, or if you give too much consequences for something that isn’t that bad, the child will think that everything they do is bad and will be scared to do anything, in fear of getting punished.
