Answer:
You should usually always toss with the opposite hand you are serving with. The toss should be two or four feet above your head and tossed in front of your hand. Drop your hands down together and then lift your tossing arm towards the sky. There should be a spin when throwing up the ball.
Explanation:
I hope this helped!:)
<span>Do you normally excersize?
yes
How did you find my workout plan, please give some details
i find it great! these workouts are really great for your body! these will help different parts of your body! such as yoga can help not only your balance but your strength of your body and your mind!
Would you make any adjustments and if so, what would you adjust?
i personally would remove tai chai (thats just my opinion) but other wise great!
How did the excersize make you feel?
whew! it gave me different feelings, i was worked but yet it was a great workout!
Extras: This workout would really make since to me, it seems it blends lots of different types of workouts into one, it seems that Yoga, Swimming, Walking all are really great for your physical and mental health!
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Answer:
Help identify barriers of physical activity and exercise
Explanation:
From all the options A to D, one of the best techniques to build physical activity self-efficacy is to provide exposure to vicarious experiences. When we see people around us that we ca relate to excelling in their physical activities and exercises, it can stir us up. Other options are also very great techniques which involves doing something. You can only maintain a physical activity log if you are actually exercising and it is good to track your successes as this helps to promote more successes. However, simply identifying barriers of physical activity and exercise is not an option enough to promote self-efficacy. It is not identifying that is the problem, it is finding a solution that matters.
The human abdomen is divided into different regions for diagnosis, treatment or for study purposes. These quadrants also allow the localization of pain, tenderness narrowing to which organ is involve. There are 4 quadrants namely Left upper quadrant followed by the left lower quadrant, right upper quadrant and the Right Lower Quadrant which has the parts of the small and large intestines, right ovary and uterine, the appendix and right ureter.
