Answer:
Fat supplies the body with 9 calories per gram consumed.
Explanation:
Fat has the most calories of all the nutrients.
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Physical activity and healthy diet
Answer:
Eating a diverse range of healthful meals can help you maintain your health and prevent you from chronic disease. A well-balanced diet consists of consuming a range of foods from each of the five food categories in the prescribed proportions on a regular basis. It's also critical to eat a variety of meals from each food group.
Explanation:
Answer:Here
Explanation: Circuit training is a high volume but low resistance weight workout with 2-3 minute rest intervals involving cardio, and is focused on improving muscle tone and definition while also improving cardiovascular fitness. It is a popular way of working out, especially if you are looking for variety in your workouts.
Answer:
False, the lymphatic vessels do not carry blood to the lymph nodes.
Explanation:
They carry lymph and white blood cells.
