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Brut [27]
2 years ago
15

Which of the following term is key to Body Pump?

Health
1 answer:
Montano1993 [528]2 years ago
6 0
The secret to BODYPUMP is THE REP EFFECT a breakthrough in resistance training that is proven to deliver a total body transformation. THE REP EFFECT throws traditional thinking about lifting heavy weights on its head. It exhausts muscles using light weights, while performing high repetitions.
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