Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
Maximum oxygen uptake is what the Cooper test measures
1- personality disorder
2- anxiety
3- depression
4-manic depression
5-obessive (OCD)
6- passive aggressive
7- adjustment disorder
8-phobia
9-psychosis
10-schizophrenia
Hydrate ur tounge is cracked cuz ur not drink enough water
Answer:
Ulcers, pancreatitis. Esophageal inflammation and/rupture, acid reflux (resulting from vomiting) "Bulimia teeth" or tooth decay and staining (caused by stomach acids/frequent vomiting)
Explanation:
