<span>The answer is stress as it is generalizing a positive and negative effect and causes of such situation. Forgetting your lines may have a positive reason which is too much excitement, and may also have negative cause which is being tense.</span>
How to sleep within 30 seconds
breathe in through your nose for four seconds, hold your breath for seven seconds, and exhale through your mouth for eight seconds (repeat if necessary)
hope you have a great sleep :)
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