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jeyben [28]
3 years ago
13

The idea that training must match the needs of sporting activity to improve fitness is what?

Health
1 answer:
Novosadov [1.4K]3 years ago
7 0
It is Progression ...
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The ____ emphasizes vegetables, fruits, and low-fat milk and milk products; includes whole grains, poultry, seafood, and nuts: a
nikitadnepr [17]

Answer:

DASH (Dietary Approaches to Stop Hypertension)

Explanation:

Due to ever increasing cases of hypertension in United States, DASH or Dietary Approaches to Stop Hypertension was created. It aims at lowering blood pressure with dietary changes and without the use of medication.

It recommends to increase the quantity of vegetables, fruits, nuts and whole grains in diet. These are good sources of carbohydrates, proteins and fats. It also recommends to reduce the salt or sodium, sugar and red meat content in diet. These ingredients are present in very high amounts in typical US diet and they are responsible for hypertension. By following DASH, systolic blood pressure can be reduced by eight to fourteen points over the course of time.  

6 0
3 years ago
A child demonstrates increasing language skills and an understanding of symbols. Creative play and the use of imagination is an
katovenus [111]

Answer:

A) Preoperational stage is the correct answer

Explanation:

Preoperational stage: It is a second of a cognitive development that starts at the age of around two.which children begin to talk and it last at the age of approximately seven.

The features of the preoperational stage are:

  • children develop imagination.
  • They develop a memory that helps them to know the difference in the past and future.
  • concentration.
  • Animism
  • play.
  • Artificialism.
  • Symbolic thinking.
  • Irreversibility

5 0
3 years ago
Which of the following is NOT a method used to evaluate body composition?
rewona [7]

Answer:

I believe it is C.

Explanation:

I take a personal fitness trainer class and the normal p.e currently.

8 0
3 years ago
How does Puberty work?
vitfil [10]

Answer:

Explanation:

Puberty is when a child's body begins to develop and change as they become an adult. Girls develop breasts and start their periods. Boys develop a deeper voice and facial hair will start to appear. The average age for girls to begin puberty is 11, while for boys the average age is 12.

3 0
3 years ago
Read 2 more answers
When it comes to promoting abstinence, scare tactics and threats are usually the least effective methods. what do you think are
Alja [10]

Answer:

1. STDs and STIs

2. Pressure/ uncomfortable with the person

3. Teen pregnancy

Explanation:

1. Without the proper education on safe sex practices, there is a very high risk of contracting a sexual transmitting disease without even knowing. Before having sex, you should be taught how to protect yourself and your partners.

2. Someone may be pressured into having sex because the other individual is persuading them to do so, not necessarily listening to what their own body is saying. The person should make sure they are ready and comfortable at all moments. Educate on consent and what it entails.

3. If teens are taught that abstinence is the only way, there will be much more teen pregnancies. They need to be educated on the ways to prevent pregnancy. The risks of having sex should be talked about with both partners before consenting.

4 0
1 year ago
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