This is true.
The nervous system is made up of the brain and the spinal cord
Hard hat: protects the head from falling objects
Leather gloves: protects hands from cuts and debris
Goggles: protects eyes from dust and air borne debris
N-95 respirator mask: prevents from breathing in dust, hazardous gases
Yellow vest: allows others to recognize that you are a responder and not a victim
Answer:
At a 50 percent exertion level, your target would be 50 percent of that maximum, or 85 beats per minute. At an 85 percent level of exertion, your target would be 145 beats per minute. Therefore, the target heart rate that a 50-year-old would want to aim for during exercise is 85 to 145 beats per minute.
Explanation:
