Answer:
cardio- swimming / strength training- Lifting weights / flexibility- side reach and stretch
Explanation:
Their is tons of different exercises for each one and you can simply look up each one.
1. Create an account
First provide some basic information. Then choose a user name, password, and security questions for added protection.
2. Apply for Marketplace coverage
Enter information about you and your family, including your income, household size, and more. Use this checklist now to help you gather the information you’ll need.
3. Pick a plan
Next you’ll see all the health insurance plans and programs you’re eligible for and compare them side-by-side. You’ll also find out if you can get lower costs on Marketplace coverage.
4. Enroll
Choose a health insurance plan that meets your needs and enroll
Answer:
The answer is catatonic immobility
Explanation:
Catatonic immobility is associated with psychiatric conditions such as schizophrenia. it is characterized by disturbances in motor (muscular movement) behavior with either psychological or physiological basis. It can include periods in which the individual moves very little and does not respond to instructions. The individual holds rigid poses for a considerable length of time. They may maintain this position for hours, days, weeks or even months.
Answer:
The majority of foodborne illnesses are the result of bacteria and viruses. Thus, one needs to take precautions in order to protect the food from pathogens, which eventually would result in food illnesses in the individuals who consume them. Some of the points, which are needed to be taken care of are as follows:
1. The raw foods like poultry and meat, eggs and unpasteurized milk are the prime sources that can get contaminated.
2. The usage and consumption of fruits and vegetables that are washed by unclean water are also one of the potential sources of foodborne illnesses.
3. The fruits juices can also get contaminated if the fruits used were contaminated with the pathogens.
4. When the food item comes into contact with an individual who is ill, like suffering from conditions such as diarrhea or vomiting or is unhygienic as he or she did not wash his or her hands can also cause foodborne illnesses. Thus, both the food and the individual who serves the food should be clean and should maintain hygiene.
