3 years ago

List one cardio, one strength training, and one flexibility exercise.

Health

2 answers:

lina2011 [118]3 years ago

6 0

Answer:

cardio- swimming / strength training- Lifting weights / flexibility- side reach and stretch

Explanation:

Their is tons of different exercises for each one and you can simply look up each one.

DiKsa [7]3 years ago

5 0

Answer:

clogging (dance,) Plank, and hamstring stretch

Explanation: my P.E teacher ask me about them every few days and I say the same thing

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