Answer:
i think it is AAA or DDDD
Explanation:
Hi !
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<em>Eat a diet that is low in saturated fats, cholesterol and sodium.</em>
<em>Do 30 minutes of daily exercise that increases your heart rate.</em>
<em>If you smoke, stop.</em>
<em> Keep your blood pressure and cholesterol at normal levels.</em>
<em>Keep your stress levels in check.</em>
Answer:
According to rational-emotive behavior therapists, the source of much unhappiness is: <u>d. system of inappropriate beliefs.</u>
Explanation:
This type of therapy explains unhapiness by the beliefs a person has. It also states that a change in the belifs would change the sense of how a person feels. A inappropiate sytem of beliefs would be the responable for unhapiness, and so this therapy works with changing the irrational or not producitve beliefs.