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3 years ago

6

Lying on your back with your knees bent and your feet flat on the floor and placing your fingertips on either side of your head

would be proper mechanics to begin what exercise? Abdominal crunch Biceps curl Push up Shoulder raise

2 answers:

vfiekz [6]3 years ago

8 0

The answer to this question would be Abdominal crunch

laiz [17]3 years ago

8 0

I think it would be abdominal crunch.

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