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Answer:
One can minimize the threat of type II diabetes by understanding the threat and making modifications in the lifestyle. The general risk factors comprise increased blood pressure, increased weight, increased blood fat and cholesterol levels. Some of the tips that can be followed in minimizing the risk of type II diabetes are:
1. Manage the weight: The extra amount of fat accumulated mainly in the region of the abdomen can elevate the resistance of the body to the hormone insulin, which can further increase the threat of the disease.
2. One should eat a healthy and balanced diet and should exercise regularly.
3. Limit the consumption of alcohol and restrict takeaway and processed foods.
4. There is a need to monitor the blood pressure and smokers are two times more likely to develop the disease in comparison to non-smokers, thus, one should also quit smoking.
5. Minimize the threat of cardiovascular disease and one should see the doctor for routine check-ups.
Exercising, reading, getting a good amount of sleep, talking about your problems, socializing with a healthy group of people.
Exposure to Teratogen can cause defects if a foetus is exposed to it. There are several kinds of teratogens that can range (as mentioned in the question) from a chemical to a virus or radiations. Teratogen is the term used for any such agent that can result in harming the unborn baby due to exposure to it.
I'd she is noticing problems she should not ignore her mate, she should not get involved with her new friends and especially if she doesn't trust them, and she should not forget about her problems because they could mean something NAD or even worsen hurting Jamie and/or even others. Thia leaves the last one which is a smart choice. If you ever notice something wrong or different in a person to the point where it could do harm ALWAYS tell an adult you trust so they can help you and your mate do the right thing.
