Nutrient-dense foods are foods that are very healthy and you can typically eat more of these foods than calorie-dense foods. Calories give energy, whereas nutrients give you other things your body needs to survive such as protein, iron, etc. Some calorie-dense foods are extremely healthy, and some calorie-dense foods, like meat, is very unhealthy. Spinach, which is very healthy, is very nutrient-dense because it is made up of 49% protein. Steak, which is unhealthy, is very calorie-dense and fattening. Not all calorie-dense foods are unhealthy or healthy, because not all calories are created equal.
Answer:
Parts of human heart and its role and functions are explained below in details.
Explanation:
The heart is a muscular organ about the dimension of a hand, positioned just back and slightly left of the breastbone. The heart elevates blood through the system of veins and arteries called the cardiovascular arrangement.
The heart has four chambers:
- The right atrium receives serum from the veins and elevates it to the right ventricle.
- The left side atrium carries oxygenated blood from the lungs and elevates it to the left ventricle.
- The right ventricle takes blood from the right atrium and elevates it to the lungs, where oxygen is filled.
- The left ventricle elevates oxygen-rich serum to the remainder of the body. The left ventricle strong contractions produce our blood pressure.
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Work outs such as running, weight lifting and swimming.
Answer:
"Carbohydrates are used for energy (glucose). Fats are used for energy after they are broken into fatty acids. Protein can also be used for energy, but the first job is to help with making hormones, muscle, and other proteins. Broken down into glucose, used to supply energy to cells. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes. They can also be used as an energy source."
This is from uofmhealth.org I hope this helps
Explanation:
Basically:
Carbs=energy
Fats= turned into acid then energy
Protein= turned into amino acids and repairs your body/also energy if needed.
