Answer:
OB. Enzyme activity reduces the amount of activation energy needed for a reaction to occur.
The cost of the athletic training room
Answer:
False
Explanation:
A cardio-respiratory endurance activity, or aerobic exercise, should help you build up stamina to be able to do a physical activity for longer. It helps you train your body, lungs, and heart to use oxygen more efficiently.
Some examples are distance running, swimming, brisk walking and cycling.
A short, 25 yard sprint won't help you build up endurance, because it only lasts for 25 yards. It is an example of an anaerobic exercise, which is when you preform an exercise with maximum effort for a short period of time.
Therefore, this is false, a short sprint is not an example of a cardio-respiratory endurance activity.
<span>During resistance training you should move two seconds per lift and slowly lower. The rest of the choices may cause you injuries, since you move too fast and stressed your muscles, it would likely cause too much momentum. >>Resistance training when consistently done can make your muscles stronger. </span>
