<span>A. increase the weight until no more than 20 repetitions and three sets are possible
the concept behind this is called </span><span>Progressive Overload: the human body and the muscular tissue, in particular, must be challenged with an increasing intensity, otherwise, it becomes accustomed to what it is doing. So, if you can complete more than 20 repetitions on three sets, you should increase the weight until no more than 20 repetitions and three sets are possible, increasing in doing so the difficulty of the exercise. </span>
Yes you can study nerve systems
Answer:
repressing
Explanation:
Sigmund Freud psychoanalytic theory also explains the phenomena of repression in which a person unconsciously pushes an event or information out of their memory because the feelings and emotions triggered by that memory are too painful. Hence, the person becomes unaware of that thought or event as it is non-existent and never occurred.
