<span>The best practice for her to adopt to remain healthy would involve a combination of a healthy amount of exercise and reducing her intake of sugar within her diet. Whilst doing either of these things works well on their own, it is only with a combination of the two that she can actually become healthier.</span>
The Sorrows want the Lucera, the spiritual leader of the shadowshapers, to become one with them and "set them free." And shadowshapers are humans who can put spirits into the things that they create (art, stories, etc.) and make their creations come to life. But that's just about all we learn
Yes each year they try to do the same amount but end up adding about 10 more things to the original number . I would say your right with 30 assignments for semester so yes!