Answer:
Aerobic exercise
Explanation:
They can improve your cardiovascular health, help you control your weight and give you more stamina and energy. Examples of low-impact aerobic exercises that are easier on your joints include walking, bicycling, swimming and using an elliptical machine.
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The answer would be Humanistic Psychology.
The achievement of self-actualization was first discussed by Abraham Maslow as part of his hierarchy of needs, and it represents the completition of the highest level of the hierarchy and the emergence of the "fully functional person". Self-actualization is basically the achievement of meaning in one's own life.
Answer: true
Explanation: it’s like asking if doing jumping jacks is a exercise. Walking helps you a lot and it also helps me stay active
People learn to empathize feelings of other people by putting them self’s in the other persons show to try to see what there going through in life. We can improve by starting to not focus only on your self and to start you can help other people around for example a family member.
The parent might put the child in a club so the child can get used to helping others or being help which will help the child's self-esteem
