According to verywellfit “Cardio exercise simply means that you're doing a rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you'll burn the most fat and calories.”
I believe the answer is D
The acronym SPORT (in terms of fitness training) stands for Specificity Progression Overload Reversibility Tedium
SPORT acronym (in terms of physical education) stands for Spirit, Perseverance, Optimism, Respect, Teamwork.
Explanation:
Specificity means that each sports activity is specific or unique to each person with regard to specific fitness, training and other factors required for that specific sport.
Progression depicts gradual improvement in the fitness level and sports activity and achievement level.
Overload refers to the muscle load that requires to build the muscles with respect to the sporting activity or fitness level
Reversibility refers to initiating training from the first in case of any injury or break in training
Tedium indicates a need for variety in fitness, exercise or sport training programs
Spirit increases the achievement in sports. Perseverance with optimism is required to win in the sports activity through repeated practices. good respect to the team members and efficient teamwork leads to victory in sports.
It is not the responsibility of the officials to ensure that teammates are communicating effectively with one another.
In every game, there are officials whose function is to ensure that the laws of the game are strictly adhered to and they are also charged with the responsibility of punishing participants in a game who offend the rules of the game.
It is not the responsibility of these officials to ensure that teammates are communicating effectively with one another. Hence, the answer to the question is false. Effective communication among teammates is the responsibility of the team coach
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